Akshar Power Yoga is a beautiful blend of eight arts which aims to evoke the connection of the mind, body and spirit. The main objective of Power Yoga is for you to be able to connect to your inner power and reach a level of health and fitness through the poses and practices. It focuses on intense weight management, building up your core muscles, strength, stamina & flexibility. Goal is to reach destined balanced weight of your body that is strong and healthy as an entire unit. You do not have to be super flexible, feel free to join in if you can never even imagine touching your toes!
Ashtanga Yoga is made up of a sequence of different poses. It involves synchronizing the breath with a progressive series of postures, a process producing intense internal heat and sweat that detoxifies muscles and organs. The poses are created for strength and to encourage the flexibility of the body.
Shakti Flow Yoga: Shakti is the sacred force empowered by the dynamic energy having a cosmic potential to move the entire universe. Shakti flow yoga helps us to connect with the 5 tatvas of nature. With the understanding of the tatvas you will add grace to your movements. We perform 5 tatvas Namaskar namely Akash Namaskar, Jal Namaskar, Prithvi Namaskar, Agni Namaskar, and Vayu Namaskar.
Glow Yoga, the fountain of Youth is an ancient art with complete transformation for our fast paced present generation. A smooth flowing yoga comprising of intelligent sequence of postures that flow from one to another, delivered with care that will challenge, but also nurture. You will practice the flow in a warm studio that is heated to a gentle temperature of 40 to 42 degree centigrade that will safely open your body. Each session is designed to create a balance of strength, tone, flexibility/mobility, calm mind and gives a super luminous glow to the skin.
Monance Mandala Meditation: Monance is a “silent approach for realizing ourselves as unlimited & extraordinary spiritual spark”. In other words, it is a very advanced meditation technique that works in a higher metaphysical dimensions to bring the awareness of our consciousness inward to stillness, inner silence and a witness of Samadhi.
About Master Akshar
Master Akshar is a Nationally and Internationally acclaimed Yogic Master, Spiritual beacon, Philosopher, and International Brand Ambassador of Yoga Alliance India and Yoga Alliance International. From his childhood, he showed inclination towards spirituality and God realization. Under the mentorship of many Holy Saints, he learnt the divine art of Yoga in Kathmandu, Kashmir, Haridwar, Himachal Pradesh and other Himalaya regions. He learnt his yogic asanas in Haridwar by serving his Masters in the Ashrams in a complete Vedic way. During his travels he impressed many with his intuitive knowledge and philosophical bent of mind. Buddhist philosophy and tantric techniques was learnt by him in Kathmandu and Vaishnav Tantra was under the guidance of Bhagvath Shastris.
Overall he learnt everything what was needed in spiritual world but by strict order and by guidance of strong masters he merged all but kept a goal and has been connected to the root. In order to adapt to the current generation, he modified the techniques and provides them with great love, compassion and sincerity. His creative innovation founded a style, Akshar Power Yoga and he started teaching in Bangalore, Karnataka where at present he is the Founder and CEO for Akshar Power Yoga Academy, one of the Elite school accredited by the International body of Yoga, Yoga Alliance International. At present he is ceaselessly working on different dynamic forms like Shakti Flow Yoga, Surya Mandala, “Maa” Shakti Yoga, advance meditation healing technique called Monance Mandala Meditation and the list goes on. His areas of spiritual studies include Bhagvad Gita, Bhagvatham, Vedas, Puranas, Upanishads.
About Akshar Power Yoga Academy & Exclusive Fitness Studio
An abode of intentional peacefulness, our studio is situated on the first floor in the prime location of Sadhashivnagar just before heading to Bhashyam circle. We have a friendly group of Professionally Certified Trained Staff who focus on the individual needs of every student in order to guide them through their practice with ease and confidence. The studio’s practice room has cushioned wooden floors with full length wall to wall mirrors which help to view yourself completely from head to toe. It is equipped with air conditioner, audio and lighting capabilities. We offer wide Variety of Classes for All Ages. Register at our studio or over the phone at 080-40952324. We look forward to seeing you on your mat!