Inner Engineering - Technologies for wellbeing
"As there is a
science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing."
Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offer tools to engineer oneself through the inner science of yoga. Using these, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.
Inner Engineering can be thought of as a synthesis of holistic sciences. It helps participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and wellbeing.
The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner wellbeing. The program includes guided meditations and transmission of the sacred Shambhavi Mahamudra, which, once learnt, can be practiced regularly at home.
Optimize health and vitality
Promote mental clarity and emotional balance
Increase and maintain high energy levels throughout the day
Reduce sleep & rest quota
Prevent chronic diseases like asthma, allergies, sinusitis, hypertension, diabetes, obesity, rheumatism, arthritis, epilepsy, back pain, skin and eye ailments, migraine
Increase ability to handle stressful situations
Enhance focus, concentration & memory
Raise productivity and efficiency
Improve communication & inter-human relationships
Maintain optimum levels of performance throughout the day
Establish a positive & open approach towards life
Evaluate personal values and life goals
Generate inner peace and fulfillment
Transcend limitations and fears
Live & experience each moment to the fullest
In fostering an understanding of their interiority, Inner Engineering empowers people to handle the hectic pace of modern life with ease, fulfill their potential and experience life to the fullest.
Sadhguru Jaggi Vasudev is a yogi and mystic with profound mastery over the ancient science of yoga. He is one of the few yogis capable of transmitting the subtlest aspects of yoga, enabling every person to become meditative.
A thought provoking speaker, Sadhguru s wit, wisdom and piercing logic examines and reveals the essential nature of life. He frequently addresses the world s foremost leaders on pressing issues impacting human wellbeing. Sadhguru was an invited speaker at the World Economic Forum in 2006, 07 and 08
Isha Yoga programs are designed by Sadhguru as a live process; a rare opportunity for self discovery. They are offered by highly trained teachers. These programs offer interactive discussions , meditations, and a balanced set of simple but powerful yoga practices.
The Inner Engineering program includes Shambhavi Maha Mudra, an ancient kriya ( an internal process) never before offered publicly
Together the program and practices establish health and vitality enhance mental calm and clarity, and instill a deep sense of joy. This foundation of total wellbeing accelerates personal growth, allowing you to tap the wealth of vibrant life in you.
Meeting Sadhguru has been the defining moment in my life, changing my perspective on how to look at life and its challenges
Chairman, Microsoft India
Introductory Talk (Free and Open to All)
Date: Wed 16th March 6am to 7am OR 6pm to 7pm
Venue: Montfort Spirituality Center
2nd floor, #184, Old Madras Road,
Indira Nagar 2nd Stage, Indira Nagar,
Date: 16 March- 22 March 2016
Venue: As Above
Time: Wed 7:10am to 9am OR 7:10pm to 9pm
6am to 9am OR 6pm to 9pm
Sun: Full Day