About teacher/teaching : Ex. I.T professional turned Yoga consultant with 7 years National & International working experience in Yoga.Hatha yoga/Power yoga/ Traditional/Therapeutic yoga classes skill set. I will be giving in this class an integrated approach, so people will be highly benefited in all levels for their best health and happiness. People will be taught Asanas, Pranayam, Kriyas, Bandhas, Relaxation methods, Yoga Nidra, Meditation according to the class flow.
I can guide the clients according to their particular requirement if any.They need to bring their yoga mat & water bottle, once we confirm the class. I will update you.For any further info/clarification, my contact @ 95389 33033