YOGA: Inner Engineering Program (Isha Yoga) in Electronic City, Bangalore
"As there is a physical science to create external well-being, there is a whole inner dimension of science to create inner well being. I call it Inner Engineering."
Free Introductory Talk
Date: Wednesday Aug 28
Time: 6pm to 7-15pm
ALL ARE WELCOME!
Date: Wednesday Aug 28 – Tuesday Sept 3 2013
Time: Wednesday 7:15pm to 9pm
Thursday-Tuesday (3 Batches) 6am-9am OR 10am-1pm OR 6pm-9pm
Sunday Sept 1 2013: Full day
Venue- No 39, Benaka Towers, First Floor,
IZEE Group of Institution Building, Konappana Agrahara, Electronic City Phase 2, Hosur Main Road, Bangalore
Contact: 91-9880750970, 91-9739322393
ABOUT THE PROGRAM
Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to engineer one's self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.
Inner Engineering can be thought of as a synthesis of holistic sciences. It helps participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and wellbeing.
The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner wellbeing. Program components include guided meditations and transmission of the sacred Shambhavi Mahamudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.
Optimize health and vitality
Promote mental clarity and emotional balance
Increase and maintain high energy levels throughout the day
Reduce sleep & rest quota
Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine
Increase ability to handle stressful situations
Enhance focus, concentration & memory
Raise productivity and efficiency
Improve communication & inter-human relationships
Maintain optimum levels of performance throughout the day
Establish a positive & open approach towards life
Evaluate personal values and life goals
Generate inner peace and fulfillment
Transcend limitations and fears
Live & experience each moment to the fullest